Well, I'm giving yoga another chance. I REALLY need to do more regular exercise, and I figure a class will get me started. So I signed up for a class at the yoga studio that's a few blocks away (so not only will I get exercise IN the class, I'll get more exercise walking to and from the studio!)
The class I signed up for is called "FOGIS", as in ... old fogies. It's for old farts. Which is just my speed. As Katie will attest (we went to a yoga class together recently), I am completely without grace or any sense of balance. While I'm hoping the class is perhaps a bit more than "Sit and Be Fit" on a yoga mat, I'm probably not ready for much more than that.
It's a start. First class next Tuesday! Make me go!
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