Tuesday, December 1, 2009

Up a Lazy River


The New (new new new new new, as Mikey calls it) YMCA has a fun water feature, the 'lazy river'. Sadly, there's no bar you can float into, a la Silverwood. I went to my first water exercise class in the lazy river this morning. One hour of slogging against the current. Muscles were definitely worked! The perfect workout for fat ladies :-)

3 comments:

Unknown said...

Nice job with the workout Lavs.

PS, your Santa face is kind of creepy!

Katie said...

good girl!

Lis said...

I am sure that was a great workout! Sounds nice. it is SO cold here.