I forgot to update :-) I met my 30 lb. goal! Everyone lost last week so hooray!
I'm almost to the halfway point of my weight loss adventure. Geez how did I get SO. FAT. Well, actually I know exactly how it happened. I'm really really happy we started on this program -- it feels so good to be eating healthily and actually be able to do some physical activity. I am hoping that my knee will continue to improve as the weight goes down. Fingers crossed, because it's still hard to kneel or walk downstairs.
3 comments:
the knee will keep getting better! keep it up.
so amazingly proud. I just finished my gym weight loss competition, needles to say I was not the biggest loser. 3 months= 7 lbs, but almots 3% body fat so I am good with that. I know, I know.....I was told my thighs looked smaller the other day, so woot woot for that :)
Hooray! We got a new scale that also gives your body fat. I'm not quite half made up of blubber, but it's damn close.
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