Sunday, January 26, 2014

TQI Week 7

I think we just finished week 7 :-)

We all lost weight last week, yay!  Tony made me some paleo bagels, which I loved!  Toasted breakfast, yay again!  We concocted a very tasty plate of nachos, which was also pretty darn healthy. The chips are Beanitos, and they actually pretty good. A lot less cheddar than we would have used in the bad old days, fresh tomatoes, onion, black beans, avocado, ground turkey with homemade taco seasoning, voila!  Delish.

The knee is still weak, but I'm working on strengthening it and losing weight should help too. It feels great to be eating better, and I'm surprised that I haven't missed the sugar, alcohol, fats and etc.


zaideafraidey said...

I am so excited for your progress and I am missing toasted bfast too. Can't wait. Still doing throat clearing, but actually doing pretty well food wise. Lost 2 1/2 lbs :) :( oh well.

Laurie said...

Fingers crossed on throat improvement! You dont need to lose weight missy.

Sue said...

what Laurie said -