Monday, April 20, 2009

The Aftermath...



See all of these muscles? Every damn one of them is SCREAMING at me for getting so out of shape. I was hobbling around all day yesterday after our Race for the Cure. God help me if I try to run lol. Now to force those butt muscles to get out the door and to the park tomorrow for training!

9 comments:

Unknown said...

The more you use them, the less they hurt (I've heard).

Sue said...

I have to stop crunching once in awile with butt-cramps - baby-boy trainer laughs at me . . .

Lis said...

Keep going, you'll get all the lactic acid back out of there and you'll feel so much better! Are you at 24 with Pia? A lot of times they have family add-on specials for $15 per month and then you could do one of the personal trainer specials too. FUN. Kip hates this about me but I LOVE to workout.

zaideafraidey said...

I love getting DONE with the work out. I am taking this new "body pump" class...it is absolutely killing me. You have to do a lot of weight changes on the bar, I have gotten too lazy so change so keep the same weights on throughout. Please visit me in the hosp. when I drop the whole thing on my head.

Laurie said...

lol Zaide you are a crazy woman, and Lis ditto for you. But I did walk and push Mikey (aka Lazy Lorca) in the stroller this morning and it wasn't too paiful, so there's hope.

Cara said...

i love little lazy lorca. my kind of boy!

Sue said...

we have body pump classes - I KNOW I am going to drop a weight on my head one of these days - if I could only BALANCE . . .

Laurie said...

yikes girls, save the brains. You may need them one of these days...

zaideafraidey said...

Mary I am so excited that you are in BP, it's a killer - good for you.