The New (new new new new new, as Mikey calls it) YMCA has a fun water feature, the 'lazy river'. Sadly, there's no bar you can float into, a la Silverwood. I went to my first water exercise class in the lazy river this morning. One hour of slogging against the current. Muscles were definitely worked! The perfect workout for fat ladies :-)
Nice job with the workout Lavs.
ReplyDeletePS, your Santa face is kind of creepy!
good girl!
ReplyDeleteI am sure that was a great workout! Sounds nice. it is SO cold here.
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