I forgot to update :-) I met my 30 lb. goal! Everyone lost last week so hooray!
I'm almost to the halfway point of my weight loss adventure. Geez how did I get SO. FAT. Well, actually I know exactly how it happened. I'm really really happy we started on this program -- it feels so good to be eating healthily and actually be able to do some physical activity. I am hoping that my knee will continue to improve as the weight goes down. Fingers crossed, because it's still hard to kneel or walk downstairs.
the knee will keep getting better! keep it up.
ReplyDeleteso amazingly proud. I just finished my gym weight loss competition, needles to say I was not the biggest loser. 3 months= 7 lbs, but almots 3% body fat so I am good with that. I know, I know.....I was told my thighs looked smaller the other day, so woot woot for that :)
ReplyDeleteHooray! We got a new scale that also gives your body fat. I'm not quite half made up of blubber, but it's damn close.
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